I’m Selenny Liranzo, a warm and grounded therapist dedicated to helping clients move from overwhelm to clarity. I work with anxiety, stress, trauma, and major life transitions, always honoring each person’s cultural background and personal story. My goal is to create a space where you can slow down, feel safe, and reconnect with who you are. I offer therapy in English and Spanish so you can express yourself in the way that feels most natural.

What should a new client know about working with you?

Clients often tell me they feel understood from the very first session. My approach is calm, compassionate, and collaborative—you never have to rush or perform. I meet you exactly where you are, helping you explore emotions, patterns, and life experiences with care and curiosity. You can expect honesty, support, and a space where your voice truly matters.

What is your typical process for working with clients?

In our sessions, we move at your pace. We explore what you’re feeling, identify the patterns shaping your life, and build practical tools you can use every day. I integrate CBT, mindfulness, trauma-informed care, and psychodynamic therapy to create a personalized experience that fits your needs. Over time, clients gain clarity, emotional balance, and confidence in themselves. Each step is taken together.